Living with diabetes? This device makes it easier.

They say that life happens to you when you are busy making other plans. Unfortunately, one can also say the same thing about diabetes as it creeps up on you when you are least expecting it. Inspite of never eating sweets and following a disciplined lifestyle, my mother was diagnosed by diabetes. The doctor felt it could be hereditary but […]

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Triphala : Ayurvedic Treatment for all Digestion Problems

Our fast moving lifestyle has forced ourselves to cater to fast food outlets and restaurants, pulling ourselves away from the ever-green and healthier organic food. It’s hardly surprising that most of us require a spoonful of antacid after nearly every heavy meal or after having some unfamiliar food, to soothe that stomach and calm those cramps. Seeing the side-effect that prolonged use of western […]

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#DilliKiGhanti – A Ride to Pollution Free Delhi

The new year started in Delhi with a promise to make it pollution free. The Odd-Even Formula was put to trial for 15 days. Hero Cycles and Radio Mirchi 98.3 together promoted cycling. Cycling is good not only for the betterment of environment but also for daily stressful life. It controls the traffic over the road and promotes fitness which […]

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Wear Your Fitness Mantra

Being slim and fit is the new trend of modern era. We see those fit muscular actors in Bollywood. Both the hero and villain are fit in most of the action films. Everyone wants to be fit and wants to be in shape. But some have excuses like they have such a busy life. Everyone is busy in their respective […]

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Stay Inspired, Stay Fit

Fitness is another word starting from F that everyone loves to hear. But working to earn that fitness is really the toughest task. Fitness is not about being better than someone else. It’s all about being better than you used to be. Fitness is not about spending 1-2 hours in gym. It also depends what you do in rest 22-23 hours. […]

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